👋🏾Hey, Good Dads

is all about real dads sharing real stories. Hosted by Gerald ‘Mr. BPOZ’ Mayes, we explore the challenges and victories of fatherhood, offering practical advice and encouragement along the way.

We’re always looking for dads to join us as guests and share their experiences, insights, and wisdom. If you’re passionate about fatherhood and want to inspire others, we’d love to have you on the show. Just click the button below to get started⬇️

Latest Episode

Meet The Good Dad Host:

Gerald "Mr. BPOZ" Mayes

Gerald ‘Mr. BPOZ’ Mayes is the creator and host of the Hey, Good Dad Podcast, where he brings his passion for fatherhood to life. As a dedicated father, husband, and advocate for self-improvement, Gerald uses his platform to share real, actionable advice with other dads who are striving to become the best versions of themselves. His journey is all about showing that to be a good dad, you first need to be a good you—a philosophy that drives the Hey, Good Dad Podcast, his Mr. BPOZ YouTube channel, and his written work on the Good Dads Blog.

Gerald’s approach is both honest and relatable, often using his own experiences as a father to guide conversations. Through interviews with fellow dads, including those with diverse backgrounds and unique challenges, he uncovers the triumphs, struggles, and lessons that shape modern fatherhood. His content extends beyond the podcast, with education series like Not Your Father’s Book Club, focused on personal growth for men, and The Man Cave Webinar Series, which brings men together to discuss the harder topics that often go unspoken.

Gerald also leads the #DadFirst movement, an initiative that encourages men to focus on improving themselves first, believing that being the best dad starts with being the best man. With all his content, from the How to Be a Good Dad Newsletter to Daily Dadfirmations and podcast interviews, Gerald’s mission is to build a community where dads can grow, learn, and support one another.

Driven by a commitment to helping men and fathers excel in their personal lives, Gerald’s work has one ultimate goal: to help every dad be the best they can be for their families, while documenting his own personal growth journey.

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New episodes

We publish Every on Tuesday Morning.

Good Dads #DadFirst Guide Book Cover

With This Guide You Will Learn:

  • PMF Method: Prioritize Physical, Mental, Financial Health.
  • 3R Method: Reflect, Release, Reinforce.
  • Accountability & Boundaries: Set and respect boundaries and find accountability to GUARANTEE success!

Download the FREE #DADFirst Guide and Learn How to Master Self-Care and Build Stronger Relationships with Your Kids and Partner.

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