Hey, fellow dads! Let’s be real—our days are packed. Between work, family, and everything in between, it’s easy to feel like there’s never enough time. And if you’re like me, the word productivity might make you cringe a little. It brings to…
Hey, Fellow Dads, Let’s talk about something that doesn’t get enough attention but is absolutely critical to our well-being: friendships. As dads, we give so much of ourselves to our families, careers, and responsibilities that we often neglect one of the most…
👋🏾 Hey Fellow Dads, Have you ever been on a road trip and you’re getting close to empty and need to pull over and fill up but you put it off for the ‘NEXT‘ gas station? Now you’re desperately searching…
When it comes to being a dad, self-care can often feel like a luxury. Yet, as we juggle responsibilities to our families, jobs, and communities, the need for self-care becomes essential. It is my personal belief that if you want…
Hey, Fellow Dads, Yesterday, we celebrated the Marine Corps’ birthday—and if there’s a “Marine” in Marine Corps Birthday, it’s me! Happy birthday to all my Marine Corps brothers near and far! Today is Veterans Day, a moment to pause, reflect,…
In this episode of the Hey, Good Dads Podcast | Man Cave Edition, host Gerald dives into a nonpartisan discussion designed to equip dads and community members with the tools they need to make informed, impactful voting decisions. Joining him are…
Hey Fellow Dads, The last two weeks have been a whirlwind of emotions for me. It feels like I’ve been on a roller coaster ride, and at times, I’ve struggled to find my footing. Maybe it was the exhaustion from…
Every dad knows the feeling—the weight of the world resting on your shoulders. You’re juggling work, family, bills, and the countless other responsibilities that come with being a husband and father. It’s a heavy load, and sometimes, it feels like…
Hey, Fellow Good Dads This week on How to Be a Good Dad, I want to touch on something many of us deal with but rarely talk about: STRESS. For the longest time, I carried it without even realizing it.…
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