without forgetting the strong part Hello Fellow Good Dads, I recently watched an old episode of Cam Newton’s Podcast, Funky Fridays, featuring Charleston White—the outspoken shock jock comedian, activist, and former convicted murderer. Despite his often outrageous remarks, White occasionally…
Hey Fellow Dads, As I sat down to reflect on our shared journey of Manhood, Fatherhood, and Husbandhood, I couldn’t help but marvel at the many beliefs that shape who we are. In this newsletter, we’re diving into the very…
Hello Fellow Good Dads, This week’s newsletter is a heartfelt reflection on staying true to ourselves amidst the challenges we face. I owe a lot to a conversation with Quentin, a reader and personal friend of mind, which rekindled my…
Hey Fellow Dads, This week, let’s dive into something that’s not only transformed my relationship with my kids but could change yours too: active listening. Yes, it’s about more than just nodding along to what they say; it’s about truly…
Hello Fellow Good Dads, This week’s newsletter is a heartfelt reflection on staying true to ourselves amidst the challenges we face. I owe a lot to a conversation with Quentin, a reader and personal friend of mind, which rekindled my…
Hey fellow dads, A year back, my wife and I decided to spice things up for our 14th wedding anniversary by taking some goofy 80s-90s parent-style pictures. Let me tell you, it had been ages since we did something as…
Maintaining good health starts with understanding your body’s key metrics. Biometric numbers provide a snapshot of your overall health and are vital for tracking progress and identifying potential health risks early. Below is a straightforward guide to general healthy biometric…
Hello Fellow Good Dads, Change is never easy, but it’s a journey that shapes us into who we are meant to become. Embracing the challenges and persevering through difficulties is essential because every step forward brings us closer to our…
Hey Fellow Dads, I have to admit, I’m a serial goal-setter but an even more consistent goal-quitter. Mostly because I lose focus, life smacks me in the face, or I realize I’m not interested in the work necessary to reach…
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