In this compelling episode of the Good Dads Podcast, host Gerald “Mr. BPOZ” Mayes engages in a thought-provoking conversation with Damion Byrd, a retired Air Force Officer, father of four, and the entrepreneurial force behind Only 3 Snacks, a company…
Welcome to the Good Dads Podcast blog! In this post, we delve into an inspiring episode featuring Mr. Antanus Pullum, a passionate elementary school educator and the founder of Gentlemen By Choice. Mr. Pullum shares his remarkable journey from aspiring…
Imagine this: After a long day at work, you come home to find your kids arguing over the TV remote. Your spouse is irritated because of something frustrating that happened to her earlier. You feel your stress levels rising as…
Meet the three men who shaped me as a father: my Biological Dad, my “Step” Dad, and my Dad-In-Law. Each taught me valuable lessons on hard work, relationships, and family, shaping the way I father today. 🍻 Cheers to becoming the best dad we can be!
without forgetting the strong part Hey Fellow Dads, A while back, I was watching an old episode of Funky Fridays, Cam Newton’s podcast with guest Charleston White. A man who’s no stranger to controversy. He’s loud, unfiltered, and is an…
Hey Fellow Dads, Have you ever stopped to think about who you are—not just as a father, but as a man? Fatherhood doesn’t just shape us; it reveals us. It pulls back the layers of who we thought we were…
Hey Fellow Dads, One of the most powerful skills we can develop as fathers isn’t about fixing problems—it’s about making sure our kids feel truly heard. It’s not enough to just be present or nod along while they talk. We…
Hey, Fellow Dads, Doubt. It sneaks in at the worst times—when we’re making big decisions, when the road ahead feels uncertain, and especially when the work we’re putting in doesn’t seem to pay off right away. I’ve been there. We…
Maintaining good health starts with understanding your body’s key metrics. Biometric numbers provide a snapshot of your overall health and are vital for tracking progress and identifying potential health risks early. Below is a straightforward guide to general healthy biometric…
