The Foundations of Great MARRIED Sex – Ep.13 | YWF

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“The quicker you two can get on the same page, the easier it is to fight.” – Gerald, Episode 12: The Emotional Rollercoaster of Love: Building Awareness in Relationships

👋🏽Hey Marriage Warriors🥊! Brief Summary: In this episode, the hosts candidly explore the dynamics of sex within a long-term relationship, discussing the changes over time, various experiences, and the importance of self-care. The conversation covers moments of humor, personal anecdotes, and reflections on maintaining a healthy and fulfilling sex life.


Key Points Discussed:

  1. Changes in Sex Over Time:
    • The hosts delve into how sex evolves with the addition of children and the progression of a long-term relationship.
    • Acknowledgment of different moments, from quick encounters to more elaborate sessions.
  2. Variety in Sexual Experiences:
    • Personal experiences shared, including humorous stories like a surprise gone wrong.
    • Emphasis on the diverse nature of sexual encounters, ranging from spontaneous moments to planned sessions.
  3. Importance of Self-Care:
    • Highlighting the significance of practicing self-care for a comfortable and fulfilling sex life.
    • Stressing the need for understanding oneself, addressing personal blocks, and fostering authenticity in a relationship.
  4. Communication and Experimentation:
    • Encouraging open communication about inhibitions and experimenting with different positions.
    • Exploring the idea that sex can be fun and free-flowing, with laughter and relaxation playing a role.
  5. Relationship Trauma and Compassion:
    • Discussing the impact of relationship trauma on sex life and the importance of compassion and understanding.
    • Recognizing that overcoming shared trauma requires ongoing communication and sensitivity.

Books Discussed:

  • Come As You Are by Emily Nagasaki

Products, Websites, and Influential People:

  • No specific products, websites, or influential people were discussed in the dialogue.

Call to Actions:

  • Encourage listeners to share their own experiences, especially humorous or unexpected moments during intimate encounters.
  • Invite audience participation by asking for feedback on the discussed topics, including their views on self-care and evolving sexual dynamics in long-term relationships.
  • Mention the upcoming live event at Mary Poses Cocina every Thursday at 7:00 PM in Las Vegas and invite local listeners to join.

The Podcast In 3 Quotes

“Every moment is different – from full nights to 15 seconds – it’s all part of the spectrum.”

“Issues in the bedroom often reflect issues within yourself; self-work is crucial.”

“Communication is essential; express all inhibitions and relax together.”


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